5 min read — want the quick version? Jump to the summary at the bottom!

I have big eyes, big PRINCESS-looking eyes, and while I think they’re absolutely beautiful, I can’t hide anything because of them. From my daily fatigue to my notorious seasonal allergy puffs, my eyes always reveal what I don’t necessarily want the world to see. Without even trying, I found a tried-and-true remedy for puffy skin around my eyes, Dandelion Root Tea and Tummy Balance Tea (Full Leaf Co).

I’m learning to be gentle with my body, but some hard truths remain. I’m sensitive. When I say sensitive, I mean the slightest touch of dust on my skin has me itching all over. I don’t usually call it “allergies” (aside from seasonal, of course), but I have sensitivities. Now in my early 30s, I’m discovering new ways to help my body function at its best.

My latest hurdle is digestion disruption and bloating. Fair warning, TMI ahead, I’m sharing this to help anyone in need. I’d partially overcome constipation, but I wasn’t having regular daily bowel movements. During my research, I discovered that certain herbal teas can help. The Tummy Balance Tea by Full Leaf Co works like clockwork. I almost always go at 8 a.m., and I had assumed bloating was just a regular part of being a woman. This discovery made me dive deeper into the world of herbal remedies. I wouldn’t call myself an herbalist, but these powerhouses have definitely helped me out.

Next up is my liver. Through my research, or my desperation, I found that bowel movements and menstrual cycles rely heavily on liver function. Supporting liver detox helps the body process hormones more efficiently, which can ease PMS symptoms like puffiness or mild cramps (PubMed). A stimulated liver also produces more bile, aiding in fat breakdown and detox, while promoting regular bowel movements (PubMed). So what is the superstar herb that detoxifies the liver? Dandelion Root.

The bonus is that these two herbal remedies didn’t just address health concerns, they de-puffed my face and helped with water retention. In other words, it’s like lymphatic drainage in liquid form.

Added Benefits of Dandelion Root & Tummy Balance Tea

Dandelion Root
🌿 Rich in Antioxidants – Fights oxidative stress and reduces inflammation (Cleveland Clinic)
💧 Mild Diuretic – Helps flush excess water and sodium (Healthline)
🩸 Supports Blood Sugar – May aid carbohydrate metabolism (Cleveland Clinic)
❤️ Heart Health – Can help lower cholesterol (Cleveland Clinic)
🧠 Digestive Health – Prebiotic fiber supports gut bacteria (Healthline)
🌸 Skin Support – Reduces puffiness and inflammation (Cleveland Clinic)

Tummy Balance Tea (Full Leaf Co.)
🌿 Soothes Digestion – Ginger, peppermint, and licorice root ease nausea and discomfort (Full Leaf Tea Company)
🌸 Reduces Bloating – Peppermint and fennel encourage smooth digestion (Full Leaf Tea Company)
💧 Liver Support & Anti-Inflammatory – Chicory root helps cleanse the liver (Wellaroma)
🌿 Immune Boost – Antioxidant-rich herbs support overall wellness (Full Leaf Tea Company)

At the end of the day, I’ve learned that listening to my body and giving it gentle support goes a long way. Between Dandelion Root Tea and Tummy Balance Tea, I’ve noticed less bloating, smoother digestion, and yes, a face that feels a little more refreshed each morning. These simple, natural remedies have become a small, daily act of self-care that really makes a difference. If you struggle with puffiness, water retention, or digestive discomfort, I highly recommend giving them a try — your eyes and tummy will thank you.

Quick Summary: Dandelion Root & Tummy Balance Tea

Puffy eyes & bloating solved naturally: Dandelion Root Tea + Tummy Balance Tea (Full Leaf Co) help reduce water retention and de-puff the face.
Gentle digestive support: Tummy Balance Tea eases nausea, bloating, and digestive discomfort.
Liver health: Dandelion root stimulates bile production, supports liver detox, and may help with PMS-related bloat.
Regular bowel movements: Both teas promote smooth digestion and help maintain daily bowel regularity.
Added benefits of Dandelion Root: Antioxidant-rich, supports digestion, blood sugar, heart, and skin health.
Added benefits of Tummy Balance Tea: Soothes digestion, reduces bloating, supports liver function, and boosts immunity.

Bottom line: Gentle, natural teas that support digestion, reduce puffiness, and give your liver and lymphatic system a little help!