Did you miss me? Tell me, what exactly did you miss? I used to be a dickhead and ask that question whenever someone would say “omg I missed you!” It usually threw them off guard and they’d fumble over the words, trying to find something to say. But don’t worry, you don’t have to answer that, I’d just like to say I’m backkkkkkkkkkkkkk*!

Bloating, black stools, burping hiccups that don't let up, nausea, wheezing, dry cough, hoarseness, or chronic sore throat. All side effects of acid reflux, which I typically get when I lay down on my couch after eating (don’t do this) while scrolling on social media! Understandably, it was time to address my problem…I deactivated my Instagram page (disappeared from Youtube and kelsleynicole.com) for 28 days and I’m here to tell you what I’ve learned!